The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.
The differences betwe.
Contents include: The meaning and importance of releasing tension in Movement for stability, health, and spirituality.
Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest