The Art of Hojo Undo: Power Training for Traditional Karate, Paperback/Michael Clarke - YMAA Publication Center

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IP\'S Living Now Award SILVER WINNER - 2010Eric Hoffer Award 1ST RUNNER UP - 2010 IP\'s Highlighted Title Award ENDORSEMENT - 2010 ForeWord\'s Book of the Year Award FINALIST - 2010 USA Best Book Award FINALIST - 2010 Hojo Undo means \'supplementary training\', and using these tools is the key for developing the devastating Power of Karate techniques.
This book details how to con.
Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of Karate training.
IP\'S Living Now Award SILVER WINNER - 2010Eric Hoffer Award 1ST RUNNER UP - 2010 IP\'s Highlighted Title Award ENDORSEMENT - 2010 ForeWord\'s Book of the Year Award FINALIST - 2010 USA Best Book Award FINALIST - 2010 Hojo Undo means \'supplementary training\', and using these tools is the key for developing the devastating Power of Karate techniques