The Art of Hojo Undo: Power Training for Traditional Karate, Paperback/Michael Clarke

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Caracteristicile produsului The Art of Hojo Undo:

• Brand: YMAA Publication Center
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 28-10-2025 01:22:05

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Descriere magazin:
IP\'S Living Now Award SILVER WINNER - 2010Eric Hoffer Award 1ST RUNNER UP - 2010 IP\'s Highlighted Title Award ENDORSEMENT - 2010 ForeWord\'s Book of the Year Award FINALIST - 2010 USA Best Book Award FINALIST - 2010 Hojo Undo means \'supplementary training\', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in \'old\' Okinawa. - Warm up exercises - Detailed construction drawings - Build your own Hojo Undo tools - Learn how to use the tools to develop devastating power - Link your increased power to fighting techniques - Hear what Okinawan Masters say about Hojo Undo training About the Author: Michael Clarke Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1974. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young \'street-fighter\' in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.