Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi Push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive.
Combined, these skills are the first step for ex.
By practicing these movements, practitioners begin to develop tai chi\'s sensing, listening, and yielding skills.
Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines.
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi Push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive