This book is a book about Tai Chi, Qi Gong and Standing Meditation.
In reverse there exist many meditative practices, which a.
It covers the Martial, as well as the Civil art of Tai Chi.
There are many training systems that are focused on strengthening the body, but that have very little or no relevance to the strengthening and development of the mind.
The book ¬addresses the beginner, the more experienced student, and the teacher.
The book is both an introduction to, and an in-depth presentation.
This book is a book about Tai Chi, Qi Gong and Standing Meditation