Produs

Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress, Paperback/Massoma Alam Chohan

Name: Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress, Paperback/Massoma Alam Chohan
Brand: New Degree Press
Price: 108.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

108.99 Lei

Categorie (vânzător)

Foreign Books

Marca

New Degree Press

Produs actualizat în urmă cu 1 zi

Descriere YEO:

Take Your Lunch Break: Helpful - Disponibil la elefant.ro

Pe YEO găsești Take Your Lunch Break: Helpful de la New Degree Press, în categoria Foreign Books.

Indiferent de nevoile tale, Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress, Paperback/Massoma Alam Chohan din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 108.99 Lei

Caracteristicile produsului Take Your Lunch Break: Helpful

Brand: New Degree Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 10-06-2026 00:26:00

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Descriere magazin:
If you are tired of stress and anxiety impacting your work performance and even your health, you\'ve chosen the right book. Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress contains author Massoma Alam Chohan\'s personal story of how anxiety almost cost her job and mental health, plus tons of research and original interviews with mental health professionals and high-performing leaders. You\'ll find twelve chapters packed with insights on: Workplace stressors: how they create or trigger feelings of anxiety, so you can act on them The root causes of anxiety and their effects on your well-being in the workplace Holistic stress management habits you can cultivate to be unshakable Ways to navigate performance anxiety, co-worker tension, and burnout to build resilience Practical strategies for work, that actually work to create a better work-life balance and how to ask for it Take Your Lunch Break is for anyone who wants to ignite their passion, create a less stressful workplace, and clear their mind with renewed focus at work and home. Pack your lunch and get ready to embark on a transformational journey! Book specifications: Dimensions: 216 x 140 Author: Massoma Alam Chohan Cover type: Paperback Publishing Year: 2022 Publishing Month: 4 Pages: 238 Language: English Publisher: New Degree Press Weight: 281 g

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