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This straight-talking book--grounded in over 25 years of experience--has already helped many tens of thousands of readers understand and manage destructive Anger in all its forms.
Robert Nay guides you to: *Figure out which of the five "faces of anger" are a problem for you, from passive-aggression to all-out rage.*Recognize the early warning signs of Anger in your physical sensations and thoughts.*Master cooling-off strategies that work in the heat of the moment.*Identify and c.
Anger expert Dr.
This straight-talking book--grounded in over 25 years of experience--has already helped many tens of thousands of readers understand and manage destructive Anger in all its forms
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
