Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation - Laurel Parnell

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Caracteristicile produsului Tapping in: A Step-By-Step Guide

• Brand: Laurel Parnell
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as resource tapping. Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your latent positive resources--your neurological foundation for internal resilience and stability.