Boorstein, Sylvia: - Sylvia Boorstein, teaches mindfulness and leads retreats across the United States.
They have two sons, two daughters, and five grandchildren..
She lives with her husband, Seymour Boorstein, a psychiatrist.
Her previous books are It\'s Easier Than You Think: The Buddhist Way to Happiness and Don\'t Just Do Something, Sit There.
Boorstein is also a practicing psychotherapist.
She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts.
Boorstein, Sylvia: - Sylvia Boorstein, teaches mindfulness and leads retreats across the United States