Produs

The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus, and Joy - Jacqui Lewis

Name: The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus, and Joy - Jacqui Lewis
Brand: Jacqui Lewis
Price: 84.27 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

84.27 Lei 105.34 Lei

Categorie (vânzător)

Body, Mind & Spirit

Marca

Jacqui Lewis

Produs actualizat în urmă cu 1 zi

Descriere YEO:

The 14 Day Mind Cleanse: - Disponibil la libris.ro

Pe YEO găsești The 14 Day Mind Cleanse: de la Jacqui Lewis, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus, and Joy - Jacqui Lewis din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.27 Lei

Caracteristicile produsului The 14 Day Mind Cleanse:

Brand: Jacqui Lewis
Categoria: Body, Mind & Spirit
Magazin: libris.ro
Ultima actualizare: 10-06-2026 00:26:00

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Descriere magazin:
Joyful, uplifting and transformational. This book will change your life. It changed mine. --Georgie Abay, The Grace Tales nA practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living. --Vashti Whitfield n n Are you ready for a clean, clear mind? n n Anxiety, overwhelm, and rumination can be a tough cycle to break. The 14 Day Mind Cleanse makes it achievable with a program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. n n Kick off the program with a daily meditation ritual and by tweaking your digital diet. Next, reduce multi-tasking, add a personalized morning ritual and banish busy, learning to achieve more by doing less. Finish the first week by adding techniques for positive thinking and joy riding. Now you\'re ready to apply, rinse, and repeat for a second week, taking note of what\'s working and what\'s not. n n In The 14 Day Mind Cleanse, you\'ll learn seven daily techniques to help you realistically achieve and build clarity, these practices include: n n n- Cleansing your mind with daily meditation n- Setting the stage for better, deeper sleep with an hour of powering down before bed n- Learning to stop multitasking and practice mindfulness n- Reframing your language around busy n- Curating and improving what you feed your mind n- Increasing your happiness by joy-riding n Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups, and leading organizations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse, she offers a modern pocket guide to the program she has seen transform the lives of her students.

The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus, and Joy - Jacqui Lewis - 0 | YEO

The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus, and Joy - Jacqui Lewis - 0 | YEO

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