In this new Edition of the #1 bestseller The 17 Day Diet, Dr.
Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last Diet book you\'ll ever need..
It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between.
The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling.
On weekends, you can even enjoy your favorite foods Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success.
You\'ll be firmly in the habit of healthy eating to support your goal.
Arrive: The efficient control cycle.
You\'ll learn to control portions properly and start the exciting (and quick ) 17 Minute Spot Reduction Workout.
Achieve: The steady weight loss cycle.
You\'ll alternate between low- and high-calorie days and watch the fat melt away.
Activate: The metabolic boost cycle.
You\'ll flush sugar and fat from your system and introduce foods and nutrients into your Diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.
In fact, that variation in the Diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle.
Mike\'s plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love.
Whether you need to lose 10 pounds or a hundred, Dr.
The 17 Day Diet Breakthrough Edition makes everyone\'s favorite Diet the best and most up-to-date Diet on the market.
Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, deli-cious recipes; and the ability to customize your Diet with an optional fasting day.
Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management.
Dr.
Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan.
The # 1 bestselling Diet is now supercharged Since Dr.
Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.
In this new Edition of the #1 bestseller The 17 Day Diet, Dr
