The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits Tens of thousands of people have already used this groundbreaking guide to shatter the vicious Sugar stronghold.
We can\'t focus, we can\'t sleep, we have irrational mid-afternoon cravings, and we can\'t even make it through the day without wantin.
The effect that sugar, hidden carbs, and refined, processed foods have on our bodies goes far beyond our waistlines.
In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.
It\'s the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition.
But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let\'s be honest: The problem isn\'t just Sugar itself.
There\'s no reason to wait Sugar IS TAKING OVER OUR LIVES.
After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body--and just how much nutrition affects your entire life.
You\'ll likely complete the program and continue eating this way much of the time thereafter because you\'ll feel so amazing.
By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods.
The goal of any detox program should be to support your body in Naturally cleansing itself of substances that create negative health effects--and that\'s exactly what The 21-Day Sugar Detox does.
What you\'ll experience on this program will be different from a lot of other diet programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success.
The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
Three levels of the program make it approachable for anyone, whether you\'re starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.
Now it\'s your turn Use the easy-to-follow meal plans and more than 90 simple recipes in this book to Bust a lifetime of Sugar and Carb Cravings in just three weeks.
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits Tens of thousands of people have already used this groundbreaking guide to shatter the vicious Sugar stronghold
