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The 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome - Audrey Inouye

Name: The 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome - Audrey Inouye
Brand: Audrey Inouye
Price: 100.39 RON
Availability: InStock

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libris.ro

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Pret

100.39 Lei 111.54 Lei

Categorie (vânzător)

Health & Fitness

Marca

Audrey Inouye

Produs actualizat în urmă cu 17 zile

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Preț: 100.39 Lei

Caracteristicile produsului The 28-Day Plan for Ibs

Brand: Audrey Inouye
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
n nSoothe your symptoms, enjoy your life-a meal plan for IBS reliefn nIf IBS has diminished your love of food, there\'s good news-it doesn\'t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet.n nYou\'ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you\'ll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new IBS diet, fast and delicious.n nThe 28-Day Plan for IBS Relief includes: n n- Plan it out-A thorough, 4-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. n- Read up-Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you\'re eating. n- Track progress-Use dedicated journaling space to make notes on what you love, or jot down any recipe tweaks for future reference.

The 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome - Audrey Inouye - 0 | YEO