Fit the Mediterranean Diet into your busy life-101 yummy, speedy Recipes Discover just how fast and simple it can be to adopt a tasty and healthy Diet that\'s built on a foundation of fresh veggies and seafood.
The 30-Minute Mediterranean Diet Cookbook will help you lose weight and live a healthier life―deliciously..
Mediterranean marketplace ―
Fill your kitchen with essentials, including prep and ingredient shortcuts for stress-free cooking.
Flavor, not labor ―
Whip up classic Mediterranean Diet Recipes with easy-to-find ingredients, nutritional values, and allergy labels.
This fundamental Mediterranean Diet guide includes: Mediterranean 101 ―
Discover the history, how-tos, and Health benefits of the Mediterranean way of eating.
These heart-healthy Recipes also combat chronic disease and cater to allergy restrictions so you can share mouthwatering meals with the ones you love.
From avocado toast to vanilla affogato, this cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet.
The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.
Fit the Mediterranean Diet into your busy life-101 yummy, speedy Recipes Discover just how fast and simple it can be to adopt a tasty and healthy Diet that\'s built on a foundation of fresh veggies and seafood
