The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life - Katie Edmonds

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Caracteristicile produsului The 4-Week Endometriosis Diet Plan:

• Brand: Katie Edmonds
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

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Descriere magazin:
Treat your endo by treating yourself to the right foods. Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms. The 4-Week Endometriosis Diet Plan includes: Guide to endo -Learn what endometriosis means, why it\'s hard to diagnose, what range of treatments are available-and that you\'re not alone. 4 healing weeks -Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists. 75 nourishing recipes -Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum\'s Flourless Chocolate Cake, and more.Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan .