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Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised Blood Sugar levels.
In this timely book, Dr.
More than a third of adults in the UK now have raised Blood Sugar levels and most don\'t know it.
The food we eat today, high in Sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication.
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised Blood Sugar levels
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