A powerful workshop-in-a-book for Healing from Loss One day everything is fine.
You will come away with a new sense of self--a self with an increased capacity to love..
Guiding you Through the Five Stages of your journey--shattering, withdrawal, internalizing, rage, and lifting--this book (a new edition of Anderson\'s Journey from Heartbreak to Connection ) serves as as a source of strength.
Anderson provides concrete Recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem.
A manual for individual or support group use, it includes exercises that the author has tested and developed Through her years of expertise in Abandonment recovery.
The Abandonment Recovery Workbook provides an itinerary for recovery.
In The Abandonment Recovery Workbook, psychotherapist and Abandonment expert Susan Anderson explores the seemingly endless pain of Heartbreak and shows readers how to break free--whether the Heartbreak comes from divorce, a breakup, a death, or the Loss of friendship, health, a job, or a dream.
But there is a way out.
You feel you\'ll never love again.
The people you depended on have let you down.
Love has turned sour.
The next, you find yourself without everything you took for granted.
A powerful workshop-in-a-book for Healing from Loss One day everything is fine
