Description A smarter, safer way to trim Your waistline--Without pain, injury, and all those crunches As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment.
He lives in Illinois..
Weiss has worked with professional and Olympic-level athletes and conducts strengthening and conditioning workshops throughout the United States.
Medical director of Weiss Health and Fitness Center, Dr.
C., is a board certified chiropractic physician and a member of the American College of Sports Medicine.
He brings together the knowledge of not only how to exercise properly, but how to nourish Your body to get optimal results." --Brenda Watson, CNC, Author of The Fiber35 Diet About the Author Adam Weiss, D.
Weiss includes on nutrition.
But more than that is the great information Dr.
Having neck and back problems I find the exercises easy and safe for me to do. "I love The Ab Smart Fitness Plan.
And it works.
It\'s smart.
It\'s safe.
His revolutionary approach targets and strengthens Your Core muscles using a unique combination of muscle stretches, dynamic exercises, and dietary advice.
That\'s why he created a truly safe, and amazingly effective, routine for slimming Your waist--Without the risk of pain or injury.
Description A smarter, safer way to trim Your waistline--Without pain, injury, and all those crunches As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment
