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She provides warm-up exercises, "balance" and "center" exercises, spatial awareness exercises.
In The Actor and the Alexander Technique , Kelly McEvenue writes the first basic book about how this unique Technique can help actors feel more natural on the stage.
Combining vocal clarity and body movement, Alexander developed a performance coaching method that is used by dancers, actors, singers, etc.
Alexander developed the Alexander Technique of movement in the early 20th century.
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