Now complete with daily prompts to reflect on each day of a month-long, Alcohol-Free plan, the author of This Naked Mind helps readers Challenge their thinking, find clarity, and form new habits.
Through her methodical research of the latest neuroscience and her own journey, Annie Grace.
This is especially true for Alcohol because Habits are, by definition, subconscious thought processes.
Changing Your Habits can be hard without the right tools.
Now complete with daily prompts to reflect on each day of a month-long, Alcohol-Free plan, the author of This Naked Mind helps readers Challenge their thinking, find clarity, and form new habits