Produs

The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray

Name: The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray
Brand: St. Martins Press-3PL
Price: 114.99 RON
Availability: InStock

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elefant.ro

Cumpără

Pret

114.99 Lei

Categorie (vânzător)

Foreign Books

Marca

St. Martins Press-3PL

Produs actualizat în urmă cu 9 ore

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The Alexander Technique: A Complete - Disponibil la elefant.ro

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Preț: 114.99 Lei

Caracteristicile produsului The Alexander Technique: A Complete

Brand: St. Martins Press-3PL
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 03-06-2026 00:26:29

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Descriere magazin:
The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence. Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exercise, and dozens of helpful photographs that show correct and incorrect positions to use for the exercises and throughout the day. About the Author John Gray has taught the Alexander Technique for more than twenty years. He lives in England.

The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray - 0 | YEO

The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray - 0 | YEO

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