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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray - St. Martins Press-3PL


The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy, Paperback/John Gray
103.99 Lei

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(03-11-2024)
Cumpara de la elefant.ro

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Cumpara the alexander technique: st. martins press-3pl de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the alexander technique: st. martins press-3pl

The Alexander Technique is a proven process of mind and Body reeducation that reduces stress and muscle tension, and revitalization those who practice it.
Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exe.
Used by many actors, athletes, and dancers, the technique can help anyone increase his or her Energy and achieve a more dynamic presence.
The Alexander Technique is a proven process of mind and Body reeducation that reduces stress and muscle tension, and revitalization those who practice it


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