Winner: 2016 Best Book Awards, Cookbooks: General
Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook.
With the latest research, revisions to recipes, and updated recommendations for Healthy eating, this Cookbook makes it fun and easy to eat well..
There is new material on how to shop in a Healthy way, how to set up your pantry for Healthy meals, and guidelines for physical activity.
It includes Healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes.
It includes more than 100 simple and delicious dishes that will turn Healthy Eating into a celebration of good food.
Winner: 2016 Best Book Awards, Cookbooks: General
Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook
