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The Anger Control Workbook offers a new and highly effective approach to Anger Control that gives you the tools you need to manage Anger in Your day-to-day life.
Throughout, the.
This workbook shows you how to practice new coping behaviors that allow you to gain Control in anger-stimulating situations.
You\'ll get a deeper understanding of how Anger affects all areas of Your life--both physically and emotionally--and within a few weeks feel the benefits of controlling destructive anger.
The Anger Control Workbook offers a new and highly effective approach to Anger Control that gives you the tools you need to manage Anger in Your day-to-day life
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