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This wise and practical book shows how the most destructive of emotions--anger--can be put to good, constructive uses if it\'s recognized, understood, approached, and managed mindfully.
Sure, you\'re mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, that most destructive of emotions, can.
Someone blames you, berates you, fails you, talks behind your back.
Get the better of your Anger before it gets the better of you.
This wise and practical book shows how the most destructive of emotions--anger--can be put to good, constructive uses if it\'s recognized, understood, approached, and managed mindfully
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