The Angry Mom\'s Guide to Self-Regulation: A Mind-Body Approach to Managing Your Emotions - Emilie Delworth

Descriere YEO:

The Angry Mom\'s Guide to - Disponibil la libris.ro

Pe YEO găsești The Angry Mom\'s Guide to de la Emilie Delworth, în categoria Family & Relationships.

Indiferent de nevoile tale, The Angry Mom\'s Guide to Self-Regulation: A Mind-Body Approach to Managing Your Emotions - Emilie Delworth din categoria Family & Relationships îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.44 Lei

Caracteristicile produsului The Angry Mom\'s Guide to

• Brand: Emilie Delworth
• Categoria: Family & Relationships
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă The Angry Mom\'s Guide to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Angry Mom\'s Guide to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom\'s Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help readers identify their individual triggers, increase body awareness, and create a personalized practice of nervous system regulation. Whether you\'re a parent or not, If you are desperate to break free from your reactive default mode and begin living in alignment with your values, this is the book for you.