"Following an anti inflammatory Diet has been a game-changer for me--and the elimination of gluten and dairy has been especially transformative.
From the pub.
Managing chronic inflammation and pain doesn\'t have to be.
I\'m able to manage and control my symptoms by what I choose to eat and I\'m eternally grateful for that choice." --Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans So much in life is beyond our control. "Following an anti inflammatory Diet has been a game-changer for me--and the elimination of gluten and dairy has been especially transformative