Prevent chronic disease, reduce painful inflammation, and achieve vibrant Health with The Anti-Inflammatory Action Plan, a 4-Week Meal plan with 125 flavorful, Anti-Inflammatory recipes. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.. - Use weekly shopping lists, storage suggestions, and Meal prep shortcuts to save time and money. - Choose from four different Meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle.
Prevent chronic disease, reduce painful inflammation, and achieve vibrant Health with The Anti-Inflammatory Action Plan, a 4-Week Meal plan with 125 flavorful, Anti-Inflammatory recipes
