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Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator.
Not only can adopting an Anti-Inflammatory Diet and lifestyle reduce chronic inflammation to help you stay healthy and slow down aging, but research also suggests it can reduce your risk of heart disease, diabetes, dementia, Alzheimer\'s disease, autoimmune diseases, joint p.
By following an Anti-Inflammatory diet, you can Fight off inflammation for good.
Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator
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