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Pe YEO găsești The Anxiety Reset: A Life-Changing de la Gregory L. Jantz, în categoria Self-help.
Indiferent de nevoile tale, The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More - Jantz Ph. D. Gregory L. din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 100.39 Lei
Caracteristicile produsului The Anxiety Reset: A Life-Changing
- Brand: Gregory L. Jantz
- Categoria: Self-help
- Magazin: libris.ro
- Ultima actualizare: 11-10-2025 01:45:31
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Descriere magazin:
Individualized solutions for conquering anxiety from acclaimed mental health expert Dr.
Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The
Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggers Common myths about anxiety Hidden causes and catalysts of anxiety and what to do about them The pros and cons of medication and possible alternatives How to develop your optimism muscle How to eat for better emotional health How to get started on a personal anxiety reset plan Combining the most up-to-date scientific research, real-life stories, and practical strategies, The
Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.