A graduate of Harvard and Columbia, Ingrid Bacci was a real "achiever"--until a crippling disease took over her life for three years.
She has written for Family Circle, New Age, Natural Health, and has appeared on numerous radio and television shows..
In addition to her private practice, she lectures extensively to Health maintenance organization, hospitals, and corporations.
D., is a writer, alternative Health care practitioner and motivational coach.
About the Author: Ingrid Bacci, Ph.
Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life--by doing less.
Bacci presents clear, simple techniques for developing an Effortless lifestyle.
In The Art of Effortless Living, Dr.
We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension.
We have a nagging sense that there must be more to life than what we are getting.
We feel emotionally dissatisfied and physically exhausted or even ill.
Many of us are addicted to struggling and trying so hard to make things happen.
After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.
A graduate of Harvard and Columbia, Ingrid Bacci was a real "achiever"--until a crippling disease took over her life for three years
