The Art of Informed Self-Care Psychologist David Seabury offers timeless advice in this classic self help guide.
Everyone wishing to take better care of themselves and those they love will want to keep The Art of Selfishness close at hand..
His approach to interpersonal relationships, based on "never compromise yourself," presents a fresh approach to a more fulfilling and engaged lifestyle.
Dr Seabury presents a strong case for healthy self-respect.
You\'ll find advice on: The 7-Step Thinking Plan 8 Ways to Assure Restful Sleep 34 Effective Ways for Solving Problems 12 Basic Needs You Must Not Be Denied 22 Easier Ways of Living 6 Ways to Win by Yielding 12 Mistakes to Avoid Making 7 Ways to Quarrel Effectively 12 Steps for Easing Out of Trouble 8 False Premises and How They Work 5 Ways to Avoid Brain Fatigue And hundreds of other suggestions.
Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself.
Dr.
Written in a period, similar to today, when the finding personal happiness was especially challenging.
A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury\'s decades of practice.
Seabury counsels the reader toward a healthier approach to life.
In The Art of Selfishness Dr.
The Art of Informed Self-Care Psychologist David Seabury offers timeless advice in this classic self help guide
