Isn t it time you took a stand? Many women struggle with assertiveness, but if you re prone to anxiety and avoidance, it is especially difficult.
When you re assertive, you re able to Communicate Your Needs and wishes clearly while respecting yourself and anyone else involved in the i.
Grounded in attachment theory, this essential Guide will help you identify Your thoughts and feelings, balance Your emotions, Communicate Your needs, and set Healthy Boundaries to improve Your life.
Isn t it time you took a stand? Many women struggle with assertiveness, but if you re prone to anxiety and avoidance, it is especially difficult