Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions.
Ice or heat? Should I see a doctor? Will I.
You have questions.
When you get hurt, you have fears.
The Athlete\'s Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you\'ve never felt before.
Whether you\'re a hardcore competitor or a weekend warrior, this Book belongs on your shelf.
Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions