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A 14-Day Meal Plan Approved By Doctors with Detailed Nutritional Values , based on the 12:12 protocol so that you can approach Intermittent Fasting without starving yourself. ♥ And the cherry on the top? Everything you need to know about how to benefit from all of that is inside this easy-to-follow step-by-step Guide ! ♥ By reading this book, you will discover: How to Successfully Get Started With the 7 Most Effective Methods of Intermittent Fasting , so that you can pick Your favorite, kickstart Your journey and enjoy the powerful benefits of Fasting right away! How to Manage and Treat the Many Annoying Symptoms of Menopause , using the science behind Intermittent Fasting and autophagy to fix Your slow metabolism and age gracefully.
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