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The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias

Name: The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias
Brand: Stephanie Sorady Arias
SKU: cb4d5308246ff81aa0890a661d69ffec
Price: 61.33 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

61.33 Lei 68.14 Lei

Categorie (vânzător)

Self-help

Marca

Stephanie Sorady Arias

Produs actualizat în urmă cu 2 luni

Descriere YEO:

The Better Habits Workbook: Exercises - Disponibil la libris.ro

Pe YEO găsești The Better Habits Workbook: Exercises de la Stephanie Sorady Arias, în categoria Self-help.

Indiferent de nevoile tale, The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 61.33 Lei

Caracteristicile produsului The Better Habits Workbook: Exercises

Brand: Stephanie Sorady Arias
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Break free from bad habits for good Good news: You are not your bad habits. This empowering workbook shows you how to adjust your behavior and become more intentional with your choices so you can achieve your goals. It\'s filled with tools and tips designed to help you establish a healthy, positive routine that leads to lasting change. Alter your habits --Build healthier routines with simple, proven techniques drawn from cognitive behavioral therapy, mindfulness, and behavior modification. Overcome mental barriers --Explore insightful prompts, activities, and affirmations that help you push past self-doubt and ensure your goals and values are aligned. Accomplish your goals --Find hope and support in the inspiring stories of other people who used the strategies in this workbook to tackle bad habits. Learn how to develop better habits and drop the bad ones with this top choice in self-improvement books.

The Better Habits Workbook: Exercises for Getting Unstuck, Changing Your Behavior, and Reaching Your Goals - Stephanie Sorady Arias - 0 | YEO

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