The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun - Andie Thueson

Descriere YEO:

The Big Book of 30-Day - Disponibil la libris.ro

Pe YEO găsești The Big Book of 30-Day de la Andie Thueson, în categoria Health & Fitness.

Indiferent de nevoile tale, The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun - Andie Thueson din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 148.5 Lei

Caracteristicile produsului The Big Book of 30-Day

• Brand: Andie Thueson
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

Comandă The Big Book of 30-Day Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Big Book of 30-Day de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance. Sticking to a fitness routine has never been this much fun We all know we should be getting some level of physical activity every day. But it\'s hard to decide which kind. And it\'s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.