Give your Diet a Mediterranean makeover--a complete guide with 200 healthy, tasty Recipes and 3 Meal Plans The Mediterranean Diet is known not only for its health and longevity benefits but also for the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole grain bread.
Whether you\'re new to this way of life or you grew up eating a Mediterranean diet, The Big Book of Mediterranean Diet Cooking offers.
Give your Diet a Mediterranean makeover--a complete guide with 200 healthy, tasty Recipes and 3 Meal Plans The Mediterranean Diet is known not only for its health and longevity benefits but also for the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole grain bread