Produs

The Book of Boundaries: Set the Limits That Will Set You Free - Melissa Urban

Name: The Book of Boundaries: Set the Limits That Will Set You Free - Melissa Urban
Brand: Melissa Urban
SKU: 763cf0a582cf7ea83ea41d5528f62a23
Price: 117.18 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

117.18 Lei 130.2 Lei

Categorie (vânzător)

Self-help

Marca

Melissa Urban

Produs actualizat în urmă cu 29 zile

Descriere YEO:

The Book of Boundaries: Set - Disponibil la libris.ro

Pe YEO găsești The Book of Boundaries: Set de la Melissa Urban, în categoria Self-help.

Indiferent de nevoile tale, The Book of Boundaries: Set the Limits That Will Set You Free - Melissa Urban din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 117.18 Lei

Caracteristicile produsului The Book of Boundaries: Set

Brand: Melissa Urban
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

Comandă The Book of Boundaries: Set Online, Simplu și Rapid

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Descriere magazin:
NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 - End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. New bonus Parenting Boundaries chapter included! n nMelissa Urban shows the way forward with clarity, vulnerability, and humor.--Gretchen Rubin, author of Life in Five Senses n Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries--clear limits you set to protect your energy, time, and health--are the key to feelings of security, confidence, and freedom in every area of your life. n n In her famously direct and compassionate style, Urban offers: n n - 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers--and yourself n - Actionable advice to help you communicate your needs with clarity and compassion n - Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps n - Techniques to create healthy habits around food, drink, technology, and more n nUser-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. n n ONE OF THE BEST BOOKS OF THE YEAR: Mindfuln

The Book of Boundaries: Set the Limits That Will Set You Free - Melissa Urban - 0 | YEO

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