An updated edition of the bestselling guide Do you have problems saying ``No?`` Do people alWays turn to you for a favor? Wonder how you get roped into things you really don\'t want to do--with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy.
Social psychologist an.
But constantly saying ``yes`` causes anxiety, anger, stress, regret, and feelings of powerlessness.
Often, it\'s downright uncomfortable.
An updated edition of the bestselling guide Do you have problems saying ``No?`` Do people alWays turn to you for a favor? Wonder how you get roped into things you really don\'t want to do--with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy