Not only grown-ups can meditate.
Afterward.
Benjamin wanted to learn, too, and soon the Bunny family was sitting on the floor together meditating. "Yes, I want to meditate," she said. "Would you like to try?" The music made Ayla think of birds flying gracefully through the air. "I\'m meditating," said Ayla\'s mom.
When Ayla saw her mother sitting cross-legged, listening to peaceful music, she wanted to know what she was doing.
Kids can do it, too It\'s so simple.
Not only grown-ups can meditate