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Discover tried-and-tested techniques to help you relax during labour, so that you can work with Your body for an empowering, Positive birth.
In The Calm Birth Method , Hypnobirthing expert Suzy Ashworth helps you to build confidence in Your body and its abilities, and shares practical techniques to support you so that, no mat.
Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience.
Discover tried-and-tested techniques to help you relax during labour, so that you can work with Your body for an empowering, Positive birth
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