The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals - Joanna Grover

The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals - Joanna Grover

Detalii The Choice Point: The Scientifically

libris.ro
Vânzător
libris.ro
Pret
138.88 Lei 173.6 Lei
Categorie (vânzător)
Self-help
Marca
Joanna Grover

Produs actualizat în urmă cu 4 luni
Descriere YEO:

The Choice Point: The Scientifically - Disponibil la libris.ro

Pe YEO găsești The Choice Point: The Scientifically de la Joanna Grover, în categoria Self-help.

Indiferent de nevoile tale, The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals - Joanna Grover din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 138.88 Lei

Caracteristicile produsului The Choice Point: The Scientifically

  • Brand: Joanna Grover
  • Categoria: Self-help
  • Magazin: libris.ro
  • Ultima actualizare: 25-10-2024 01:12:27

Comandă The Choice Point: The Scientifically Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Choice Point: The Scientifically de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.


Descriere magazin:
A step by step guide to overcome obstacles and make choices that lead to peak performance WITH A FOREWORD BY MARTINA NAVRATILOVA When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it\'s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point : that moment when we say to ourselves, Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success? Merging mindfulness, motivational interviewing, and cognitive behavioral therapy into a user-friendly model--the first non-academic book of its kind-- The Choice Point grants us control of the decisions that define us. Jonathan Rhodes, a British psychologist, helped develop FIT, and Joanna Grover, an experienced therapist and coach, was the first person in the U.S. to be certified in FIT. Together, they work where science meets imagination to achieve peak performance, and their tools help us get to the root of our motivation. They\'ve trained Olympians, C-Suite executives, and elite forces in the military to hack their autopilot systems and break records in their respective fields. The Choice Point is the roadmap they\'ve built along the way, leading us from passengers to drivers of our own minds.

The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals - Joanna Grover - 0 | YEO

Produse asemănătoare

Produse marca Joanna Grover