Descriere YEO:
Pe YEO găsești The College Student\'s Guide to de la Mia Nosanow, în categoria Young Adult Nonfiction.
Indiferent de nevoile tale, The College Student\'s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College - Mia Nosanow din categoria Young Adult Nonfiction îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 122.34 Lei
Caracteristicile produsului The College Student\'s Guide to
- Brand: Mia Nosanow
- Categoria: Young Adult Nonfiction
- Magazin: libris.ro
- Ultima actualizare: 11-10-2025 01:45:31
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Descriere magazin:
Easy, accessible guidance for addressing an essential element to college success: mental health While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The
College Student\'s
Guide to
Mental Health is for any college student who wants to understand and maintain mental and emotional health. Mia
Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students. Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book -- a valuable tool for college students as well as the families and professionals who support them.