The College Student\'s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College - Mia Nosanow

Descriere YEO:

The College Student\'s Guide to - Disponibil la libris.ro

Pe YEO găsești The College Student\'s Guide to de la Mia Nosanow, în categoria Young Adult Nonfiction.

Indiferent de nevoile tale, The College Student\'s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College - Mia Nosanow din categoria Young Adult Nonfiction îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 122.34 Lei

Caracteristicile produsului The College Student\'s Guide to

• Brand: Mia Nosanow
• Categoria: Young Adult Nonfiction
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

Comandă The College Student\'s Guide to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The College Student\'s Guide to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Easy, accessible guidance for addressing an essential element to college success: mental health While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student\'s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health. Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students. Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book -- a valuable tool for college students as well as the families and professionals who support them.