The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from Acid reflux.
With the accessible Plans and Recipes in The Complete Acid Reflux Meal Plan you will nourish your body and prevent further pain and damage caused by Acid reflux..
Changing your Diet doesn\'t have to be difficult or overwhelming.
This is an essential step for moving on from a restricted Diet and enjoying a stress-free nutritional plan that you can maintain.
REINTRODUCE (Weeks 8-12) Slowly introduce new foods, as well as old foods that used to cause Acid reflux.
Heal (Weeks 4-8) Keep your progress going by eliminating foods that cause fermentation-the main cause of Acid reflux-and adding in special healing foods that with soothe your digestive tract.
These stages include: STOP (Weeks 1-3) Stop Acid Reflux discomfort fast by removing acidic foods and enjoying foods that are Gerd and LPR friendly.
The Complete Acid Reflux Plan offers a 3-stage Meal plan to help identify and repair what is triggering your Acid reflux.
The 3-stage Diet plan and 125 follow-up Recipes presented in this book offer a delicious, easy-to-follow solution for enjoying the food you eat and living your best life, entirely free of Gerd and LPR.
The Complete Acid Reflux Plan goes beyond Acid Reflux symptom management by uncovering and resolving the root cause of your Acid reflux.
It requires a practical food-based action plan that not only stops Acid Reflux pain, but prevents it from coming back-which is exactly what The Complete Acid Reflux Plan is all about.
Long-term relief from Acid Reflux calls for more than acid-blocking medication or the elimination of certain foods.
The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from Acid reflux
