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The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy - Jennifer Koslo

Name: The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy - Jennifer Koslo
Brand: Jennifer Koslo
Price: 83.65 RON
Availability: InStock

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libris.ro

Cumpără

Pret

83.65 Lei 92.94 Lei

Categorie (vânzător)

Health & Fitness

Marca

Jennifer Koslo

Produs actualizat în urmă cu 15 ore

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The Complete Dash Diet for - Disponibil la libris.ro

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Indiferent de nevoile tale, The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy - Jennifer Koslo din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 83.65 Lei

Caracteristicile produsului The Complete Dash Diet for

Brand: Jennifer Koslo
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 03-06-2026 00:26:29

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Descriere magazin:
Go DASH in a flash-a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn\'t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans-plus a quick guide for familiarizing yourself with DASH diet basics-make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops.The Complete DASH Diet for Beginners includes: Go DASH in 5 steps-Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active.Two, 7-day meal plans-It\'s easy to eat right with meal plans-shopping lists included-that will take you from breakfast to dinner for an entire week.75 simple, tasty recipes-From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you\'ll absolutely love.Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners.

The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy - Jennifer Koslo - 0 | YEO

Produse asemănătoare

El libro de cocina completo de la dieta Dash en espaol / The complete Dash diet cookbook in Spanish, Paperback/Charlie Mason

elefant.ro Actualizat in 03/06/2026

93.99 Lei