Indoor Rowing machines (or ergometers) were once used only by outdoor rowers during their winter training.
The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-en.
It\'s also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.
Over the last twenty years however the benefits of Indoor Rowing have attracted more and more users, and now every gym comes with one as standard.
Indoor Rowing machines (or ergometers) were once used only by outdoor rowers during their winter training