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The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds - Kelly Bramblett

Name: The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds - Kelly Bramblett
Brand: Kelly Bramblett
Price: 79.31 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

79.31 Lei 99.14 Lei

Categorie (vânzător)

Body, Mind & Spirit

Marca

Kelly Bramblett

Produs actualizat în urmă cu 1 lună

Descriere YEO:

The Complete Shadow Work Workbook - Disponibil la libris.ro

Pe YEO găsești The Complete Shadow Work Workbook de la Kelly Bramblett, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds - Kelly Bramblett din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 79.31 Lei

Caracteristicile produsului The Complete Shadow Work Workbook

Brand: Kelly Bramblett
Categoria: Body, Mind & Spirit
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Face your fears and embrace healing with this shadow work guide--featuring introspective activities and detailed journal prompts nYour shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work--and it\'s the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey. nn n- Meet your shadow self -- Start with a detailed introduction that makes it simple to understand shadow work, even if you\'ve never practiced it before. n- Journey into self-discovery -- Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts. n- Find expert guidance -- Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life. nLeave behind what doesn\'t serve you and look forward with a sense of inner peace.

The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds - Kelly Bramblett - 0 | YEO