The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb, Paperback/Catherine Atkinson

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Caracteristicile produsului The Complete Spiralizer Cookbook: The

• Brand: Southwater Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

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Description The spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and \'rice\' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There\'s never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation - a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, \'pizza\', curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.