Descriere
:
Cumpara the comprehensive manual createspace independent publishing platform de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the comprehensive manual createspace independent publishing platform
Contained within this Manual are a myriad of bodyWeight exercises along with numerous variations to make the exercises easier or more difficult.
The exercises contained within range from simple strength builders which even the most out of shape person could perform up to Advanced bodyWeight exer.
Also included are detailed progressions on how to work up to some of the more difficult exercises illustrated in this book and with hundreds of photos it is easy to see how each exercise is performed.
Contained within this Manual are a myriad of bodyWeight exercises along with numerous variations to make the exercises easier or more difficult
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
