Dr.
Keep an Open Mind if You Start Dialysis.
Integrate the DASH, Mediterranean, and Diabetic Diets into your Routine 10.
Identify and Eliminate Sneaky Phosphorus 9.
Discover Alkaline-Rich Foods 8.
Avoid High Protein Pitfalls 7.
Get Potassium Right 6.
Embrace Plant-Based Eating 5.
Uncover Hidden Salt and #ChangeYourBuds 4.
Choose Your Beverages Wisely 3.
Understand Your Kidneys 2.
The 10-steps: 1.
From tweaked classics, such as Vegan Bolognese and Macaroni & Cheese, to modern and diverse fare such as Thai Shrimp Salad and Chicken Farro bowls, this book gives you more than 50 flavor packed, low-sodium recipes alongside expert nutritional analysis, pro-tip sidebars, and Cooking tips and techniques.
With a combination of concrete health tips, scientific knowledge, inspirational stories, charts, and beautiful recipes and pictures, this book can help you understand the dietary needs for each stage of kidney disease and make you a better cook.
In this book, he combines his medical knowledge, real-world patient care experience, and his passion for delicious food to create an easy-to-follow 10-step guide for preventing and managing kidney disease and a collection of meticulously tested recipes that are accessible and home cook friendly.
Blake Shusterman is a board certified nephrologist (kidney doctor) and creator of the YouTube Cooking show The Cooking Doc.
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