As a step-by-step Guide through the healing process, this workbook will touch a deep nerve and provide the same directional support as its companion bestseller Courage to Heal.
Guidelines For Healing Sexually--Redefines the concept of safe sex and establishes healthy ground rules for Sexual contact..
Aspects Of Healing--Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
Survival Skills--Teaches Survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all Women and men healing from the effects of Child Sexual abuse.
The workbook is a combination of checklists, open-ended questions, writing exercises, art projects, and activities.
As a step-by-step Guide through the healing process, this workbook will touch a deep nerve and provide the same directional support as its companion bestseller Courage to Heal